I’m better than I was, but not nearly as good as I’m going to be. ‘How are you” is just a courtesy in most cases, and not a request for information about your life. Knowing how to respond when someone tells you they’re not okay can change — or even save — a life. I cannot believe that people talk about their elbow pain when you explain about your treatments and how hard it is to go through them day after day. Although it’s used a lot in modern English, some people still consider this phrase (as an answer to “How are you?”) grammatically incorrect. share. 2 1 Much better now that you are with me. If this is the case, then you can at least show how you are feeling through a witty, sarcastic response. I think I’m doing OK. Posted by 2 hours ago. Happy and content, thank you. I know you fear that asking how I'm doing brings me sadness …..but you're wrong. ), but the most common response to just say Not much. If you aren’t already trained in Mental Health First Aid, learn the action plan – take a course near you. Your friends will expect you to say "fine" or "good," so shake things up by providing an unexpected answer. 100% Upvoted. save. what can you answer to ‘how are you’ when you’re not okay. You can hear him say it in this clip. Log in or sign up to leave a comment Log In Sign Up. From a trusted friend, it can feel like a much-welcomed invitation to unburden your heart. Thank you Sylvie for explaining so well what it is like to have to find an answer to “ how are you” when you are going through treatments, not feeling well and wanting to lash out. Well enough to chat with you if you wish to. You need not speak. hide. Okay, Because My Name Wasn't in Today's Obituaries Everyday that you're on the right side of the grass is a good day. can feel like the prelude to a hug or a punch in the gut, depending on who's asking and when/where the question is being asked. what can you answer to ‘how are you’ when you’re not okay. report. Not so well; So far, so good! Answers for When You Are Not Okay While you want to just say that you are fine, the truth is that nothing is okay. You can respond to the question by saying what you’re currently doing (e.g., I’m working, just studying, etc. This phrase is so common, in fact, that it has its own texting abbreviation: nm . ‘How are you” is just a courtesy in most cases, and not a request for information about your life. — You can shorten this to “good” if you’re feeling relaxed. Close. A lot. 1. 2 comments. Say "I'm fine" if the person really cared enough they would know that your not really ok and then they would ask you what was wrong. 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